Imposter Phenomenon: What Clance and Imes Actually Found in 1978

Updated

Pauline Rose Clance and Suzanne Imes described the imposter phenomenon in 1978 based on clinical observation of more than 150 high-achieving women, and it has never been a diagnosis. It is not in the DSM. It was not derived from a representative sample, it had no control group, and the paper itself was framed as a therapeutic observation rather than a discovery about a population. A 2020 systematic review found published prevalence estimates ranging from 9 percent to 82 percent, which tells you more about the measurement than about the phenomenon.

None of that makes the experience unreal. It makes the construct loose, and the gap between how loose it is and how confidently it is cited is the actual story.

What the 1978 paper was

Clance and Imes published "The Imposter Phenomenon in High Achieving Women: Dynamics and Therapeutic Intervention" in 1978 in the journal then titled Psychotherapy: Theory, Research and Practice, now published by the American Psychological Association as Psychotherapy. Clance has kept an archive of the original work on her own site, which is worth reading before citing the term.

The design, in modern terms, barely qualifies as one. The authors drew on five years of therapy and clinical work with over 150 women who by external measures were successful: doctorates, professional recognition, high standardized test scores. Despite the record, these women attributed their success to luck, timing, error in the selection process, or having fooled people into overestimating them. Clance and Imes described a cycle in which the person either overprepares to the point of exhaustion or procrastinates and then rescues the outcome at the last minute, and then credits the effort or the luck rather than the ability, which leaves the underlying belief intact regardless of how the attempt goes.

That description has held up well as description. What the paper could not do, and did not claim to do, is tell you how common the experience is, whether it is distributed differently across groups, or whether it predicts anything. You cannot get prevalence out of a clinical caseload. Everyone in the sample was already in therapy or professional consultation.

Five things the imposter phenomenon is not

  1. Not a diagnosis. It has never appeared in any edition of the Diagnostic and Statistical Manual, and it is not in the International Classification of Diseases. There is no clinical threshold for it.
  2. Not a syndrome, strictly. The word "syndrome" arrived in popular usage later and implies a coherent set of co-occurring signs, which the research has not established. Clance and Imes chose "phenomenon" deliberately.
  3. Not exclusive to women. The original sample was women, but later work found the experience in men at broadly comparable rates, and Clance herself said so.
  4. Not a fixed trait. It is typically measured as a state that varies by domain and context. Someone can feel fraudulent at work and entirely legitimate elsewhere, which makes global claims about "having imposter syndrome" hard to interpret.
  5. Not evidence of incompetence, or of competence. This is the important one. The feeling carries no reliable information about actual standing in either direction. Its relationship to real performance is weak, which is exactly what you would expect given how poorly people estimate their own standing generally, a problem we take apart in the piece on what the Dunning-Kruger studies really showed.

The measurement problem, in numbers

Dena Bravata and colleagues published a systematic review in the Journal of General Internal Medicine in 2020, searching Medline, Embase and PsycINFO from 1966 through May 2018. Sixty-two studies covering 14,161 participants met inclusion criteria, and roughly half of those studies had been published in the preceding six years, which is a useful signal about how quickly the term spread.

The finding that matters is the spread. Prevalence estimates ranged from 9 percent to 82 percent, and the reviewers attributed that range largely to which screening instrument a study used and where it set its cutoff. When a construct's estimated prevalence spans nearly the entire possible range depending on which questionnaire you hand out, the honest reading is that the field has not agreed on what it is measuring.

Several instruments are in circulation, including the Clance Impostor Phenomenon Scale, the Harvey Impostor Scale and the Leary Impostorism Scale. They correlate with each other imperfectly, use different item content, and have different scoring conventions. Cutoffs are frequently chosen by convention rather than validated against an external criterion, because there is no external criterion. There is no blood test and no clinical interview standard for a construct that is not a clinical entity.

Bravata and colleagues also noted that the reviewed literature was heavy on cross-sectional designs in convenience samples, particularly students and medical trainees, which limits what can be said about causes or trajectories. They found the construct commonly co-occurring with anxiety and depressive symptoms in the studies that measured them, and they were explicit that the evidence base for treating it is thin.

What the construct still gets right

Three things, and they are not trivial.

  • The attribution pattern is coherent. Crediting success to external or unstable causes while crediting failure to stable internal ones is a well-documented attributional style that predates the imposter framing and has been studied independently for decades.
  • The naming has practical value. Giving people a term for an experience they assumed was unique to them reliably reduces the sense of isolation. That is a real effect of vocabulary, separate from whether the vocabulary is scientifically precise.
  • The gap it describes is measurable. The distance between how you see yourself and a standard you hold is the subject of a much more rigorous research program, which we cover in the work on self-discrepancy theory and which gaps produce which emotions.

Where the popular version goes wrong

The popular version treats it as a condition you have, that talented people have disproportionately, and that can be cured by being told you deserve to be there. Each of those is unsupported.

It is not a condition with a threshold. The claim that high achievers have it more often cannot be evaluated from samples drawn almost entirely from high achievers, which is a selection problem the literature has not solved. And reassurance is verbal persuasion, which sits third of four in the ranking of what actually shifts capability beliefs, well behind direct evidence from doing the thing. That ranking is Bandura's, and it is laid out in the piece on self-efficacy.

There is also a rhetorical drift worth flagging. The term has moved from describing a private experience to functioning as an explanation for structural problems. If an environment gives someone consistent signals that they do not belong, describing the resulting feeling as an internal phenomenon relocates the problem into the person. Bravata and colleagues noted that estimates ran particularly high among ethnic minority participants, which is at least as consistent with something about environments as with something about individuals.

An honest summary

The imposter phenomenon is a well-described experience with a weak measurement apparatus and a research base dominated by cross-sectional convenience samples. It is worth having a name for. It is not worth treating as a diagnosis, because it is not one, and the confident prevalence statistics you see quoted should be read as artifacts of instrument choice.

This article describes research and is not medical or psychological advice. If feelings of fraudulence are persistent, distressing, or interfering with your work, relationships or wellbeing, that is a conversation to have with a licensed mental health professional rather than with an article or a self-help framework.

Your mirror already has a time slot. Give it a better script.

Toothily laser-engraves a surprise affirmation into a Moso bamboo handle with soft bristles. Twice a day, it is in your hand before your phone is.

Shop Toothily

One-time or subscription. Keep the Brush Guarantee: not happy? Email within 30 days for a full refund, and keep the brushes.

Back to blog